VPHO is an iPhone iPod and iPad application that lets you make free phone calls, video calls and send free SMS messages and files to other users that have VPHO installed.
When you use VPHO, your phone calls to any other VPHO user are free, and the sound quality is much better than a regular call.
You can call any VPHO user, anywhere in the world, for free and also text them or send files like photos, video messages and Audio Notes.

With VPHO application you can make a conference phone call with up to three participants, and it’s totally FREE!All VPHO features are 100% FREE and do not require any additional “in application” purchase.
VPHO is a FULL cross communication platform in one so easy to use application.

Official Website: www.vpho.com

VPHO Version: 1.0
Supported Devices: iPhone 3GS, 4, 4S, iPod & iPad.
Supported Version: iOS 4.3 or above.
Supported Network: Wi-Fi, 3G, GSM EDGE.

We’d love to hear from you! If you have any feedback, questions. concerns or just want to share a VPHO moment with us.

please email us at support@vpho.com or find us on:
Facebook – www.facebook.com/vphoapp
Twitter – www.twitter.com/vphoapp
YouTube – www.youtube.com/vphoapp

A tattoo is made by inserting indelible ink into the dermis layer of the skin to change the pigment. Tattoos on humans are a type of body modification, and tattoos on other animals are most commonly used for identification purposes. The first written reference to the word, “tattoo” (or Samoan “Tatau”) appears in the journal of Joseph Banks, the naturalist aboard Captain Cook’s ship the HMS Endeavour in 1769: “I shall now mention the way they mark themselves indelibly, each of them is so marked by their humour or disposition”.

Lionel Andrés “Leo” Messi (born 24 June 1987) is an Argentine footballer who plays for FC Barcelona and captains the Argentina national team, mainly as an forward. Messi received several Ballon d’Or and FIFA World Player of the Year nominations by the age of 21, and won in 2009 and 2010.

Lionel Messi playing style and small stature has drawn comparisons to Diego Maradona, who himself declared Messi as his “successor.

Honours:
Champions League : 2006, 2009, 2011 (FC Barcelona)
Club World Cup : 2010 (FC Barcelona)
Copa del Rey : 2009 (FC Barcelona)
European Super Cup : 2009 (FC Barcelona);
Liga : 2005, 2006, 2009, 2010, 2011 (FC Barcelona)
Spanish Supercopa : 2005, 2006, 2009, 2010 (FC Barcelona)
U-20 World Cup : 2005 (Argentina U-20)

Official Website: http://www.leomessi.com

Inspired by a recipe he discovered on the Hawaiian Islands, this macadamia crusted mahi mahi is delicious served with a lemon and caper butter sauce, rice pilaf and sauteed bok choy.

The ingredients for the macadamia nut crusted mahi mahi include 4 mahi mahi filets, 1 batch of Jason’s lemon-herb marinade (optional), 1 cup flour, 1 egg mixed with 1/4 cup coconut milk, 3 cups panko bread crumbs, 1 cup chopped macadamia nuts, 1 cup grated parmesan cheese and 1/4 cup fresh chopped basil.

Chef Jason Hill of http://www.CookingSessions.com

This blue cheese steak recipe comes together quickly with just a few ingredients. All you need is a thick cut of your favorite steak, about 1/4 crumbled blue cheese and 3 slices of an onion.

Chef Jason Hill of http://www.CookingSessions.com

Fajitas are easily one of the most popular Mexican recipes around. Chef Jason Hill of Chef Tips shows you how to make fajitas with an easy fajita marinade that’s great for either steak or chicken. Enjoy this recipe accompanied with his guacamole recipe video. A steak fajitas recipe is also posted as a separate video. Enjoy!

Steak or Chicken Fajitas

MARINADE:
1 cup water
1 teaspoon oregano
1 teaspoon white pepper
1 teaspoon sea salt
1 teaspoon cumin
1 teaspoon chili powder
Pinch ground cloves
4 crushed cloves garlic
1/4 cup red wine vinegar
1 orange and 1 lemon, juiced
Small bunch cilantro, chopped
1/2 cup extra virgin olive oil

FAJITAS:
1 pound flap meat or chicken breasts, marinade for about 1 hour
4-6 corn tortillas
1 green bell pepper, cut into long strips
1 red bell pepper, cut into long strips
1 white onion, cut into long strips

MARINADE: Place all ingredients in bowl, saving oil for last. Slowly whisk oil into marinade, whisking the entire time.
Marinate steak or chicken in the refrigerator for about 1 hour. Reserve some of the marinade for cooking in the sauté pan.

FAJITAS:
Preheat grill on high. Place steak on grill. Wrap up corn tortillas in foil and place on top shelf of grill. Turn steak, cooking 5-8 minutes each side.
Slice onions and bell peppers. Remove steak from grill and let it rest a few minutes. Next, cut into strips against the grain.
Preheat a sauté pan over high heat. After 1 minute, add 2 tablespoons vegetable oil. Add peppers and onions. Cook 2 minutes, then add steak slices. Pour in 2 tablespoons reserved marinade and cook over high heat another minute or so. Remove from pan. Place a small mound of fajitas on each corn tortilla and top with fresh guacamole.
Serves 4-6

Guacamole is one of the most popular avocado recipes. It’s one of the most beloved Mexican recipes in California and around the globe. Chef Jason Hill of Chef Tips shares this easy guacamole recipe explains how to make the best guacamole dip ever. Feel free to add a couple cloves of crushed garlic to make it really authentic! You’ll find this is the best recipe for guacamole on YouTube!

Guacamole
3 ripe avocados, peeled
1 ripe roma tomato, chopped
Small bunch cilantro leaves, chopped
4 green onions, chopped
1 tablespoon sliced jalapenos
1 fresh lime, juice only
2 cloves garlic, minced (optional)

In a bowl, mix together avocado pulp and the rest of the ingredients. Mash well with a fork and season with salt and pepper to taste.

You can add a teaspoon of jalapeno brine to add a little tang.

Add to a serving dish. Keep the seed in the guacamole to prevent it from turning brown.

Chicken recipes are extremely popular in the home kitchen. Today we’re making chicken marsala, one of the most popular Italian recipes made with wine.

This simple chicken marsala recipe calls for marsala wine, sherry wine and fresh mushrooms. When choosing fresh mushrooms for your chicken marsala recipes, look for tightly closed caps that don’t show any gills.

When cooking with wine, don’t spend a lot of money on your cooking wines. But on the flip side, don’t buy something that you wouldn’t drink straight.

This is what you’ll need to prepare this easy recipe for chicken marsala:

Chicken Marsala

4 boneless, skinless chicken breast halves, pounded to about 1/4-inch thickness between two sheets of plastic wrap
1/2 cup all purpose flour
1 teaspoon salt
1 teaspoon fresh cracked pepper
1 tablespoon dried oregano
8-12 mushrooms, sliced
1/4 cup olive oil
1/2 stick butter
1/2 cup marsala wine
1/4 cup sherry wine

First, pound the thawed chicken breast to about 1/4 inch thickness between two sheets of plastic wrap.

Next, in a 13×9 casserole dish, mix together the flour, salt, pepper and oregano and mix well.

Coat chicken breasts on both sides in flour mixture. Next, heat 1/4 cup olive oil and 1/2 stick butter in a large skillet over medium-high heat. When butter is melted, add the chicken and fry each side until browned, about 3 minutes on each side.

For the chicken marsala sauce, add sliced mushrooms to skillet and pour the wines over the top. Simmer 10-15 minutes, covered, until chicken is cooked through. Serve the chicken and sauce over cooked brown rice and top with grilled asparagus, if desired.

We hope you find this the best chicken marsala you’ve tried!

Multi-national, industrial espionage facilities keep track of global electronic data transfer.  Tools of today’s Orwellian world.

Echelon, under U.S.’s NSA and other world superpowers, can intercept two billion phone calls per day, along with faxes and e-mails and other electronic communications.

translate

Sniffing for words like:
assassinate, terrorist, bomb, militia, Mossad, assault rifle, ATF, DOD, Waco, Ruby Ridge, OKC, Oklahoma City, gun, handgun, milgov, terrorism, drug, Koresh, promis, manifesto, revolt, NASA, mi5, ONI, CID, AK47, M16, C4, Malcolm X, revolution, Cherokee, Hillary, Bill Clinton, Gore, George Bush

Ground Microwave

InterceptionThis one is a little trickier.  Much of our regional communications travels through ground based microwave towers.  You have probably seen the towers along the highway, with a bunch of cornucopia shaped antennas on them.  Each of those antennas is a directional link to another tower (usually about 25 miles away).  Although the signal is directional, that does not mean that 100% of the signal is caught by the receiving antenna.  In fact, much less than 1% is usually received by the receiving antenna.  The rest of the signal continues on in a straight line into space.  The diagram below shows how a signal sent between two ground based microwave towers can be intercepted by a satellite.

We know that any “commercial” satellite within 8 degrees of the target can pick up enough of the signal to be useful.  Of course, ECHELON does not use “commercial” satellites.  We can only hypothesize on how sensitive their “spy” satellites are.  Even with only an 8 degree limit, just one spy satellite can monitor hundreds of ground microwave towers at once.

Official website: http://www.echelon.com/

Eavesdropping 101: What Can The NSA Do?

The recent revelations about illegal eavesdropping on American citizens by the U.S. National Security Agency have raised many questions about just what the agency is doing. Although the facts are just beginning to emerge, information that has come to light about the NSA’s activities and capabilities over the years, as well as the recent reporting by the New York Times and others, allows us to discern the outlines of what they are likely doing and how they are doing it.

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IKE SEAMANS DID THE FIRST TV STORY ON THE NSA’S SPY NETWORK CALLED “ECHLEON”, with the exclusive help of former spy Mike Frost. Echelon is a U.S.-led global spy network that secretly gathers up to 3 billion communications daily:telephone calls, e-mails, faxes and Internet downloads of public and private organizations and citizens worldwide. After seeing this report aired originally on WTVJ Miami, 60 Minutes followed with its an Echelon featuring Mike Frost.

Conclusion
The technology to enable large scale automated monitoring of our personal communications is not only available, but is being used against us on a daily basis.
If your conversation, fax or email triggers any one of the automatic mechanisms, it is forwarded to a human analyst for determination.  If you have said anything in that communication that could remotely indicate that you may be about to break or might have already broken a law and that communication was received outside the USA, that information is forwarded to the appropriate US agency for handling.  This effectively subverts the 4th Amendment’s guarantee “against unreasonable searches and seizures

Facebook App iPhone

Once an ugly duckling, but now – as of version 3 – a social-network-aware swan, Facebook is a triumph. The revised grid-based ‘home screens’ provide speedy access to regularly visited sections (news feed, notifications, and so on) and pages, and the experience is such that it in many ways beats the browser version.